Available Services
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Empowerment based self defense courses taught by women for women/girls & AFAB Non-Binary Folx 10+. WenDo Programs are presented from a feminist and anti-oppression framework. Techniques are designed for women of all ages, fitness levels, body types, and abilities including women or girls who use assistive devices including wheelchairs. Courses offer discussion, verbal, & physical skills resulting in mental and physical preparedness while expressly rejecting victim blaming or "rule setting".
Empowerment based self defense courses for LGBTQ+ Identified Folx of all gender identities 10+. DEFY! Programs are presented from an anti-oppression framework with a particular focus on homophobia & transphobia. Courses are accessible to folx of all ages, fitness levels, body types, and abilities including folx who use assistive devices. Programs offer discussion, verbal, & physical skills resulting in mental and physical preparedness while expressly rejecting victim blaming.